About Us

Training
Every human has a right to be healthy and blissful. This is what nature has intended for us.
I have been in the healthcare field for 20 years.
In 2014 I was dealing some health issues, but not improving as I thought I should so I began searching for alternative solutions. I saw a program called Inner Engineering offered by Isha Foundation, and decided to take the training.
Since then I have completed several advanced Isha programs and have been on an amazing journey!
Because of the benefits I received, I decided to enroll in Isha’s teacher training program
so I could offer these practices to others. In 2019 I completed 1750 hours of training at
Isha Hatha School of Yoga in Coimbatore, India, which is dedicated to offering classical
yoga in its purest and most potent form. Along with teacher training, I have also studied
holistic wellness through Natural Lifestyle, and now use my knowledge of yoga and
holistic lifestyle to bring health and happiness to my clients.
Nischala Holistic and Yoga Center i s located near Tampa, Florida.
What is Yoga?
When we say the word “yoga,” what many people think of first is twisting your body like
a pretzel. But traditionally, when we say “yoga” we’re not talking about getting into a
particular posture. The word “yoga” literally means “union.” It’s not a practice. It’s a certain way of being.
Yoga can be transmitted on many different levels. If you want, you can use yoga just to
get rid of your backache, or to get better mental focus, or a little peace of mind and
happiness. Or you can use yoga as a way of climbing to the highest possibility within Yourself.
Yoga has entered the lives of many people because of Sadhguru, a realized master, yogi,
and profound mystic of our times. So many lives have been profoundly touched by him
and by my personal yoga practice that I wish to share this with whomever wishes to learn.
Every human has a right to be healthy and blissful. This is what nature has intended for us.
I have been in the healthcare field for 20 years.
In 2014 I was dealing some health issues, but not improving as I thought I should so I began searching for alternative solutions. I saw a program called Inner Engineering offered by Isha Foundation, and decided to take the training.
Since then I have completed several advanced Isha programs and have been on an amazing journey!
Because of the benefits I received, I decided to enroll in Isha’s teacher training program
so I could offer these practices to others. In 2019 I completed 1750 hours of training at
Isha Hatha School of Yoga in Coimbatore, India, which is dedicated to offering classical
yoga in its purest and most potent form. Along with teacher training, I have also studied
holistic wellness through Natural Lifestyle, and now use my knowledge of yoga and
holistic lifestyle to bring health and happiness to my clients.
Nischala Holistic and Yoga Center i s located near Tampa, Florida.
What is Yoga?
When we say the word “yoga,” what many people think of first is twisting your body like
a pretzel. But traditionally, when we say “yoga” we’re not talking about getting into a
particular posture. The word “yoga” literally means “union.” It’s not a practice. It’s a certain way of being.
Yoga can be transmitted on many different levels. If you want, you can use yoga just to
get rid of your backache, or to get better mental focus, or a little peace of mind and
happiness. Or you can use yoga as a way of climbing to the highest possibility within Yourself.
Yoga has entered the lives of many people because of Sadhguru, a realized master, yogi,
and profound mystic of our times. So many lives have been profoundly touched by him
and by my personal yoga practice that I wish to share this with whomever wishes to learn.